Preparing for the UPSC exam while balancing work can be a daunting task, but it is definitely achievable with the right approach and mindset. Here are some tips to help you balance work and study while preparing for the UPSC exam:

1. Develop a study routine: Create a routine that fits your work schedule and stick to it. Allocate specific hours for studying each day and follow it consistently. Having a routine will help you balance work and study and ensure that you do not miss out on either.

2. Prioritize your tasks: Identify the most important tasks that need to be done and prioritize them accordingly. This will help you focus on what needs to be done first and avoid procrastination.

3. Utilize your weekends: Make the most of your weekends by studying for longer hours. Since you are working during the weekdays, weekends are the best time to catch up on your studies and stay ahead of the game.

4. Use breaks wisely: If you have some downtime at work, use it to read or revise. This will help you maximize your time and ensure that you make progress even while you are at work.

5. Optimize your commute: Use your commute time to read or listen to audio books related to your UPSC exam preparation. This is a great way to utilize your time and stay productive.

6. Take care of yourself: It is important to take care of yourself physically and mentally while preparing for the UPSC exam. Exercise regularly, eat healthy, and get enough rest to ensure that you are energized and focused.

7. Join a coaching institute: Joining a coaching institute can help you stay motivated, track your progress, and provide you with expert guidance. They also conduct regular tests and mock interviews which will help you in your preparation.

Remember, balancing work and study for UPSC exam preparation requires commitment, focus, and a positive attitude. With the right approach, you can succeed in both areas and achieve your goals.